MASTERING YOUR PRESSURE POINTS (BLOGPOST)

MASTERING YOUR PRESSURE POINTS (BLOGPOST)

Hello and welcome to today’s blog… What are pressure points?  According to the Merriam Webster online dictionary, a pressure point is a place in your body that can be pressed to stop tension or pain. Wiki how, says that ‘the traditional definition of...
BIG FISH IN A SMALL POND (PODCAST)

BIG FISH IN A SMALL POND (PODCAST)

Lately, I have been feeling choked within my pond.  To be honest, I didn’t remember this show I had done a while ago until my Content Manager John, posted it on my Instagram handle.  I had to go back to listen to this show, and even I see why sometimes, success...
PAIN IS GOOD (PODCAST)

PAIN IS GOOD (PODCAST)

Have you ever wondered why there is Pain in the world?  Do you sometimes feel like Pain is calculated to make you give up?  What if we tweak that mindset and perspective to recognise that pain has a purpose and that pain is both an indicator that we are alive and we...